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  <title>odisseianodouro</title>
  <link>http://odisseianodouro.blogs.sapo.pt/</link>
  <description>odisseianodouro - SAPO Blogs</description>
  <lastBuildDate>Sun, 25 May 2008 21:16:18 GMT</lastBuildDate>
  <generator>LiveJournal / SAPO Blogs</generator>
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  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/5711.html</guid>
  <pubDate>Sun, 25 May 2008 21:15:42 GMT</pubDate>
  <title>Preparando a II Odisseia</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/5711.html</link>
  <description>&lt;p style=&quot;text-justify: inter-ideograph; text-align: justify&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-justify: inter-ideograph; text-align: justify&quot;&gt;&lt;span style=&quot;font-size: larger&quot;&gt;&lt;span style=&quot;font-family: Arial&quot;&gt;&lt;span&gt;A preparação da II Odisseia do Douro está praticamente concluída, neste momento estamos em negociações com a firma NELO para nos ajudar no transporte dos nossos &lt;span class=&quot;spelle&quot;&gt;&lt;span&gt;kayaks&lt;/span&gt;&lt;/span&gt; do Porto para o Pocinho, facilitando-nos assim toda a logística desta actividade. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 9pt; font-family: Arial&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-justify: inter-ideograph; text-align: justify&quot;&gt;&lt;span style=&quot;font-size: larger&quot;&gt;&lt;span style=&quot;font-family: Arial&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 9pt; font-family: Arial&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-justify: inter-ideograph; text-align: justify&quot;&gt;&lt;span style=&quot;font-size: larger&quot;&gt;&lt;span style=&quot;font-family: Arial&quot;&gt;Publico aqui os mapas do percurso com as distâncias e os respectivos horários de passagem. Relembro que é extremamente importante tentarmos cumprir os horários pois só assim garantimos as eclussagens.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/uz5CsNtwzmpTLjuHNQzb/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;100&quot; alt=&quot;&quot; width=&quot;153&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/TLa3pFwpzbFds5cg8Rud/&quot; /&gt;&lt;/a&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/qguTsOJUyARlJKbZCIzz/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;100&quot; alt=&quot;&quot; hspace=&quot;10&quot; width=&quot;153&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/v1zsEQY2vU7lqNdKVDvr/&quot; /&gt;&lt;/a&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/Qv1jNFCa4PpNqz8YdPne/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;100&quot; alt=&quot;&quot; width=&quot;153&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/K6YDmtZBT07Zj2Zp1GK5/&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/nvL6NqGzO6f0FP1uizUF/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;100&quot; alt=&quot;&quot; width=&quot;153&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/3pLmUsaMNVJZcm2N8w8p/&quot; /&gt;&lt;/a&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/fIoeiTdPiThdmFOIweIJ/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;100&quot; alt=&quot;&quot; hspace=&quot;10&quot; width=&quot;153&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/SCaWLUZq2Jz6V3KupO2Y/&quot; /&gt;&lt;/a&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/3IzPjiFzbeZ70QHk6mcV/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;100&quot; alt=&quot;&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/jrzYBHu1IyOGovezrrCc/&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;(carregue na imagem para abrir o respectivo mapa)&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/5711.html</comments>
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  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/5572.html</guid>
  <pubDate>Sat, 24 May 2008 22:04:08 GMT</pubDate>
  <title>II Odisseia do Douro</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/5572.html</link>
  <description>&lt;p&gt; &lt;/p&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;A segunda odisseia do Doure está a chegar, serão 177 km de puro prazer, destribuidos pelos seguintes dias:&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt; &lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;     Dia 08/06/2008 - Pocinho &amp;gt; Pinhão &amp;ndash; 60 km&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;     Dia 09/06/2008 &amp;ndash; Pinhão &amp;gt; Srª Castelo &amp;ndash; 68 km&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;     Dia 10/06/2008 &amp;ndash; Srª. Castelo &amp;gt; Porto &amp;ndash; 49 km&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt; &lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;Durante esta actividade iremos passar por 4 eclusas, tendo já o apoio e consentimento IPTM Douro, desde já lhes apresento os meus agradecimentos pela ajuda prestada.&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt; &lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;    -  Eclusagem Valeira - Domingo dia 08 de Junho ás 13H00;&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;    -  Eclusagem Bagauste - Segunda-feira dia 09 de Junho ás 9H00;&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;    -  Eclusagem Carrapatelo - Segunda-feira dia 09 de Junho ás 17H00;&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;    -  Eclusagem Crestuma - Terça-feira dia 10 de Junho ás 12H00;&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt; &lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt;O resgate será realizado no dia 07/06/2008 recorrendo ao meio ferroviário. Neste momento estamos a tentar conseguir o empréstimo um atrelado para nos ajudar no transporte dos kayaks para o Pocinho, no entanto, devido ao campeonato de maratona que irá decorrer na mesma altura não está fácil, se alguém tiver uma solução agradecia que nos contactasse.&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt; &lt;/div&gt;
&lt;div style=&quot;text-align: center&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/tpAt6bhZONHefie2pLdZ/&quot;&gt;&lt;img style=&quot;border-left-color: black; border-bottom-color: black; border-top-color: black; border-right-color: black&quot; height=&quot;333&quot; alt=&quot;&quot; width=&quot;500&quot; vspace=&quot;10&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/tpAt6bhZONHefie2pLdZ/&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify&quot;&gt; &lt;/div&gt;</description>
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  <category>douro</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/5359.html</guid>
  <pubDate>Fri, 18 Apr 2008 18:52:21 GMT</pubDate>
  <title>Segunda Odisseia do Douro </title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/5359.html</link>
  <description>&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; FONT-FAMILY: Verdana&quot;&gt;A segunda Odisseia do Douro já está ser desorganizada. Este ano optamos por encurtar à distância, ire-mos começar do Pocinho e descer até à foz em 3 dias.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;FONT-SIZE: 10pt; FONT-FAMILY: Verdana&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; FONT-FAMILY: Verdana&quot;&gt;&lt;img style=&quot;BORDER-LEFT-COLOR: black; BORDER-BOTTOM-COLOR: black; BORDER-TOP-COLOR: black; BORDER-RIGHT-COLOR: black&quot; height=&quot;396&quot; width=&quot;550&quot; vspace=&quot;20&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://cache05.stormap.sapo.pt/fotostore01/fotos//9a/cd/ef/1738247_56Toz.jpeg&quot; /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; FONT-FAMILY: Verdana&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; FONT-FAMILY: Verdana&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; FONT-FAMILY: Verdana&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Verdana&quot;&gt;Poderá encontrar mais informação no site dos &lt;a href=&quot;http://www.amigosdapagaia.com/ap/index.php?name=Forums&amp;amp;file=viewtopic&amp;amp;t=793&amp;amp;postdays=0&amp;amp;postorder=asc&amp;amp;start=0&quot; target=&quot;_blank&quot;&gt;Amigos da Pagaia&lt;/a&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
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  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/4557.html</guid>
  <pubDate>Thu, 23 Aug 2007 14:55:37 GMT</pubDate>
  <title>Vídeo 2</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/4557.html</link>
  <description>&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;
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  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/4166.html</guid>
  <pubDate>Fri, 27 Jul 2007 22:17:30 GMT</pubDate>
  <title>Vídeo 1</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/4166.html</link>
  <description>&lt;p align=&quot;center&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/seUX7qDJ2BU&quot; width=&quot;425&quot; height=&quot;350&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot;&gt;&lt;/embed&gt;&lt;/p&gt;</description>
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  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/4037.html</guid>
  <pubDate>Fri, 27 Jul 2007 22:12:17 GMT</pubDate>
  <title>Douro Internacional</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/4037.html</link>
  <description>&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;O ideal seria contarmos com a presença de 3 k2, 6 canoista, os 3 canoista portugueses que concluíram todo o percurso da odisseia do Douro (Jonas o disciplinado, Nelson o animador e Marco o remador) já confirmaram a sua presença sendo neste momento necessário a participação de pelo menos mais 3 magníficos, será desta vez que iremos ter a companhia da guitarra do Focas, o mau feitio do Vigoras (eh eh eh eh, foi uma piada), as pomadas milagrosas do RR, a nova contratação dos APs Paulo Simões e a energia do Quim?&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;A minha ideia é dividirmos o percurso do Seguinte modo?&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;1º Dia &amp;ndash; Barragem Miranda &amp;gt; Barragem de Bemposta (40 km);&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;2º Dia &amp;ndash; Barragem da Bemposta &amp;gt; Barragem Aldeadávilla (30 km);&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;3º Dia &amp;ndash; Barragem Aldeadávilla &amp;gt; Barragem Sauselle (24 km);&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;Se houver mais interessados esta actividade será realizada numa das seguintes datas:&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt; TEXT-ALIGN: justify&quot; align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;11, 12 e 13 de Agosto&lt;/font&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt; TEXT-ALIGN: justify&quot; align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;17, 18 e 19 de Agosto&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;Jovens vão dando a vossa opinião para ver se é viável ou não começar a pensar na parte logística, no entanto posso já adiantar que se forem 3 k2 o ideal será arranjarmos uma carrinha de 9 lugares (penso que não será difícil) e, à imagem do que sucedeu na odisseia do Douro, teremos que ter uma equipa a dar apoio por terra.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;img height=&quot;400&quot; alt=&quot;Parque Natural do Douro Internacional&quot; src=&quot;http://www.catraios.pt/menugeral/nordeste/parquendi/PNDI.JPG&quot; width=&quot;293&quot; lowsrc=&quot;PNDILOW.JPG&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;/p&gt;</description>
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  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/3698.html</guid>
  <pubDate>Tue, 10 Jul 2007 17:13:31 GMT</pubDate>
  <title>Projectos no Douro</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/3698.html</link>
  <description>&lt;div&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=&quot;2&quot;&gt;Passada a primeira odisseia no Douro tenho mais 2 projectos em mente:&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Descoberta do Douro internacional&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=&quot;2&quot;&gt;A minha ideia é fazer o Douro internacional em 3 dias, com apoio por terra. O ideal seria contar com a participação de 3 K2, 6 canoistas, mais 2 elementos para nos dar apoio por terra. &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;24 horas do Douro&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;Outra ideia que me parece interessante é passarmos 24 horas a remar no rio Douro saindo de Barca de Alva tentando chegar à Régua.&lt;/font&gt;&lt;/span&gt;</description>
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  <category>projectos</category>
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<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/3475.html</guid>
  <pubDate>Mon, 09 Jul 2007 10:40:56 GMT</pubDate>
  <title>1º Dia</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/3475.html</link>
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        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Barca de Alva&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;0&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;7H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Barragem Pocinho&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;25,76&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;13H00&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Quinta do Vesúbio&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;50&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;17H00&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; Carregue no mapa para ver as fotos do1º  dia&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt; &lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt;&lt;a&gt;&lt;img height=&quot;330&quot; alt=&quot;000b7xpp&quot; width=&quot;500&quot; align=&quot;absBottom&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000b7xpp/s500x500&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/3475.html</comments>
  <lj:replycount>0</lj:replycount>
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<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/3240.html</guid>
  <pubDate>Mon, 09 Jul 2007 10:37:22 GMT</pubDate>
  <title>2º Dia</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/3240.html</link>
  <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;div align=&quot;center&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;1&quot;&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Local&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Quilómetro&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;hora&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Quinta do Vesúbio&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;0&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;6H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Barragem da Veleira&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;11,44&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;9H15&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Tua&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;19,65&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;10H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Pinhão&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;31,55&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;13H00&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Barragem Da Régua&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;50,42&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;17H00&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Régua&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;55&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;17H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;Carregue no mapa para ver as fotos do 2º dia&lt;/div&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;&lt;a&gt;&lt;img height=&quot;128&quot; alt=&quot;000b83tx&quot; width=&quot;500&quot; align=&quot;absBottom&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000b83tx/s500x500&quot; /&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/3240.html</comments>
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<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/2991.html</guid>
  <pubDate>Thu, 05 Jul 2007 17:49:51 GMT</pubDate>
  <title>3º Dia</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/2991.html</link>
  <description>&lt;p&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;div align=&quot;center&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;1&quot;&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Local&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Quilómetro&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;hora&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Régua&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;0&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;6H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Porto Antigo&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;30,05&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;12H15&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Barragem Carrapatelo&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;35.38&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;13H15&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Praia Sr. Castelo&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;88&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;49&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;16H15&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot; align=&quot;center&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Carregue no mapa para ver as fotos do 3º Dia&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;a&gt;&lt;img height=&quot;165&quot; alt=&quot;000b640a&quot; width=&quot;500&quot; align=&quot;absBottom&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000b640a/s500x500&quot; /&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/2991.html</comments>
  <lj:replycount>1</lj:replycount>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/2589.html</guid>
  <pubDate>Thu, 05 Jul 2007 17:19:47 GMT</pubDate>
  <title>4º Dia</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/2589.html</link>
  <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;div align=&quot;center&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;1&quot;&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Local&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;Quilómetro&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;COLOR: navy&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;hora&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Praia da Sr. Do Castelo&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;0&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;5H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Entre-os-Rios&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;4&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;6H15&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Melres&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;15.42&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;8H00&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Barragem de Crestuma&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;28,55&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;11H15&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Praia de Zebreiros&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;31,45&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;12H30&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
        &lt;tr&gt;
            &lt;td valign=&quot;top&quot; width=&quot;173&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Foz do Douro&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;84&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;49&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
            &lt;td valign=&quot;top&quot; width=&quot;120&quot;&gt;
            &lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;15H00&lt;/font&gt;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;Carregue no mapa para ver as fotos do 4º dia&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
&lt;p&gt;&lt;a&gt;&lt;img height=&quot;229&quot; alt=&quot;000b5xzw&quot; width=&quot;500&quot; align=&quot;absBottom&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000b5xzw/s500x500&quot; /&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/2589.html</comments>
  <lj:replycount>1</lj:replycount>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/2478.html</guid>
  <pubDate>Wed, 04 Jul 2007 20:31:21 GMT</pubDate>
  <title>Fotos tiradas pelo Focas</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/2478.html</link>
  <description>&lt;p&gt;Carregue na foto para ver as fotos do Focas&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;a&gt;&lt;img style=&quot;BORDER-LEFT-COLOR: black; BORDER-BOTTOM-COLOR: black; BORDER-TOP-COLOR: black; BORDER-RIGHT-COLOR: black&quot; height=&quot;122&quot; alt=&quot;&quot; width=&quot;400&quot; border=&quot;0&quot; src=&quot;http://lh3.google.com/arrepiodaalma/Roqd266pmjI/AAAAAAAAB3Y/usv8fNoRhbs/IMGP0870.JPG?imgmax=640&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt; &lt;/p&gt;
&lt;p align=&quot;center&quot;&gt; &lt;/p&gt;
&lt;p align=&quot;center&quot;&gt; &lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/2478.html</comments>
  <lj:replycount>0</lj:replycount>
  <category>fotos</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/2153.html</guid>
  <pubDate>Wed, 04 Jul 2007 20:10:12 GMT</pubDate>
  <title>Fotos Tiradas pelo Jonas</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/2153.html</link>
  <description>&lt;p&gt;Carregue na foto para ver as fotos do Jonas&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;a&gt;&lt;img style=&quot;BORDER-LEFT-COLOR: black; BORDER-BOTTOM-COLOR: black; BORDER-TOP-COLOR: black; BORDER-RIGHT-COLOR: black&quot; height=&quot;221&quot; alt=&quot;&quot; width=&quot;400&quot; border=&quot;0&quot; src=&quot;http://lh3.google.com/arrepiodaalma/Roqc566pmXI/AAAAAAAAB14/JJPh32Bomnw/IMGP0855.JPG?imgmax=640&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt; &lt;/p&gt;
&lt;p align=&quot;center&quot;&gt; &lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/2153.html</comments>
  <lj:replycount>1</lj:replycount>
  <category>fotos</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/1443.html</guid>
  <pubDate>Thu, 21 Jun 2007 09:50:12 GMT</pubDate>
  <title>Post 5 - Local de pouso da 1ª Noite</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/1443.html</link>
  <description>&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;O Paulo Simões Enviou-me o mapa com os possíveis locais de acampamento para a primeira noite.&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/div&gt;
&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;O local escolhido irá depender do ritmo de andamento desse dia e do cansaço de cada um dos aventureiros.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;justify&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000ays2h&quot;&gt;&lt;img height=&quot;334&quot; alt=&quot;000ays2h&quot; width=&quot;500&quot; align=&quot;absBottom&quot; border=&quot;0&quot; src=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000ays2h/s500x500&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;/span&gt;&lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/1443.html</comments>
  <lj:replycount>0</lj:replycount>
  <category>dormida</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/1108.html</guid>
  <pubDate>Wed, 20 Jun 2007 20:15:24 GMT</pubDate>
  <title>Post 4 - Mail do Paulo Randow</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/1108.html</link>
  <description>&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Caros amigos.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;É chegada a hora de viajar para junto dos companheiros do outro lado do Atlântico.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Tudo correu bem no período de preparação, as condições foram favoráveis para nossa viagem, surgiram boas oportunidades de custeio para que essa aventura não deixe rastros de dívidas, amizades especiais foram formadas através desse instrumento de integração democrática que é a internet, além de permitir o diálogo com custo financeiro reduzido.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Todos os envolvidos parecem estar animados e até fizeram exercícios de preparação do corpo e da alma, pois o espírito está ativo com o alvo de nossas intenções.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Os equipamentos foram conseguidos graças ao empenho dos amigos ai.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Agora, é nos unirmos cada vez mais durante cada remada, para conquistarmos os objetivos de cada um.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Aqui no Brasil centenas de pessoas tem enviado e-mails de congratulações e acompanham nossa jornada.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;O Governador do meu Estado está sendo bombardeado da palavra PIRACEMA pelos jornais e telejornais.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Ouvirá essa palavra vindo de além do Atlântico, para lá da linha do Equador, e certamente ecoará mais intensamente em seus ouvidos.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Não que seja ele uma pessoa má, porém, interesses econômicos lhe apertam por outros que não querem investir nos sistemas de transposição de peixes.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Hoje entregarei uma camiseta da nossa Expedição à Deputada Luzia Toledo, que tem nos apoiado na busca de tornar realidade a Lei em defesa da Piracema em nosso Estado.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Quero junto de vocês, enquanto remamos e descansamos, ouvir as intenções de cada um com esta jornada, para que possamos fazer com que todos os interesses nessa travessia sejam alcançados, individualmente, pois o motivador de nosso espírito são as conquistas de nossa personalidade em sintonia com os ideais maiores de nosso ser.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Segue com este os mapas e a planilha de nossa programação do trecho.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Os pontos do GPS no mapa irão nos ajudar a acompanhar o desempenho de nossas remadas e planejar nossas forças para chegarmos nas eclusas na melhor forma de cumprirmos os horários previstos pelo Instituto de Navegação do Douro, que ainda virá no decorrer desta semana.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Assim, seguimos para Portugal nesta quinta-feira com a certeza que estamos unindo dois países, com linhas de pensamentos comuns, com o amor pelos rios, pelo esporte saudável, pelos passeios na natureza que queremos zelar.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Vocês tornaram nosso intento possível, vocês se tornaram parte essencial da Alma do Rio, são os animadores da nossa luta e certamente ficarão registrados no nosso coração para sempre, e nas páginas do site da Alma do Rio para serem vistos como integrantes de nossas ações.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Por favor, repassem para os outros membros da equipe.&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Com carinho,&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;em&gt;Paulo Randow e Maria Fernanda Gomes&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;/font&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/1108.html</comments>
  <lj:replycount>0</lj:replycount>
  <category>paulo randow</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/869.html</guid>
  <pubDate>Wed, 20 Jun 2007 16:50:14 GMT</pubDate>
  <title>Post 3 - Plano de Refeições</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/869.html</link>
  <description>&lt;p&gt;&lt;font size=&quot;2&quot;&gt;Após difíceis negociações com os restantes Aps que vão participar na descida chegamos ao seguinte plano de refeições para a nossa aventura:&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;1º Almoço&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Panados &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Risóis&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Batatas Fritas &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Maçãs&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Chocolates energéticos &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;1º Jantar&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Sopa de legumes &amp;ndash; instantânea &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Massa instantânea com Salsichas&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Laranjas&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;2º Almoço&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Sandes de Presunto &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Atum&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Batatas Fritas &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Maçãs&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Chocolates energéticos &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;2º Jantar&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Restaurante na Régua ou Vila Real&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;3º Almoço&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Panados &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Risóis&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Batatas Fritas &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Laranjas&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Chocolates energético&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;3º Jantar&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Churrasco na praia de Bitetos &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;1º Almoço&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Sandes de Presunto &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Atum&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Batatas Fritas &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Laranjas&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Chocolates energéticos&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;font size=&quot;2&quot;&gt;Pequenos Almoços&lt;/font&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Leite com chocolate&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Pão com manteiga&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -18pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;-&lt;font face=&quot;Arial&quot;&gt;&lt;span style=&quot;FONT: 7pt &amp;#39;Times New Roman&amp;#39;&quot;&gt;         &lt;/span&gt;Bolachas&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;2&quot;&gt;&lt;strong&gt;Espero que gostem da ementa&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;span style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;font face=&quot;Times New Roman&quot;&gt;&lt;/font&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/869.html</comments>
  <lj:replycount>2</lj:replycount>
  <category>ementa</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/650.html</guid>
  <pubDate>Wed, 20 Jun 2007 10:42:06 GMT</pubDate>
  <title>Post 2 - Percursos</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/650.html</link>
  <description>&lt;p&gt;&lt;img height=&quot;742&quot; alt=&quot;&quot; width=&quot;515&quot; src=&quot;http://fotos.sapo.pt/o_gadelhas/pic/000aw4dk&quot; /&gt;&lt;/p&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/650.html</comments>
  <lj:replycount>3</lj:replycount>
  <category>percursos</category>
</item>
<item>
  <guid isPermaLink='true'>http://odisseianodouro.blogs.sapo.pt/277.html</guid>
  <pubDate>Wed, 20 Jun 2007 10:39:27 GMT</pubDate>
  <title>Post 1 - O Início da Odisseia</title>
  <author>apagaiadogadelhas</author>
  <link>http://odisseianodouro.blogs.sapo.pt/277.html</link>
  <description>&lt;div align=&quot;justify&quot;&gt;Ora bem está na altura de divulgar nesta jangada a odisseia que irei participar.&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt; &lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Descer o Rio Douro de Barca de Alva até à foz em 4 dias.&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt; &lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Sim 4 dias, vocês leram bem, não me enganei. O objectivo é sairmos de Barca de Alva no dia 28 de Junho e chegar à Foz do douro no dia 1 de Julho, fazendo uma média de 50 km por dia.&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt; &lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Esta actividade esta a ser organizada pela &lt;a href=&quot;http://www.almadorio.org.br/&quot;&gt;Alma do Rio&lt;/a&gt;.&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt; &lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Irão participar na descida 3 k2 compostos por:&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt; &lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Paulo Randow e Maria Fernanda Gomes &amp;ndash; Casal brasileiro: &lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Marco Martins (Gadelhas) e Jonas:&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;Nelson e Paulo Simões (a partir da Régua o Paulo Simões será substituído pelo Mota);&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt; &lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font size=&quot;4&quot;&gt;&lt;a href=&quot;http://apagaiadogadelhas.no.sapo.pt/Travessia%20de%20Portugal%20pelo%20Douro.htm&quot;&gt;Etapas&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font size=&quot;4&quot;&gt;-&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font size=&quot;4&quot;&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;/div&gt;
&lt;p align=&quot;center&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.almadorio.org.br/riodouro.htm&quot;&gt;&lt;img height=&quot;236&quot; alt=&quot;&quot; width=&quot;350&quot; border=&quot;0&quot; xthumbnail-orig-image=&quot;riodouro/logo douro big sea II_small1.jpg&quot; src=&quot;http://www.almadorio.org.br/riodouro/logo%20douro%20big%20sea%20II_small1_small.jpg&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;div align=&quot;justify&quot;&gt;  &lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.almadorio.org.br/riodouro.htm&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot;&gt;Irei dando Noticias deste evento.&lt;/div&gt;</description>
  <comments>http://odisseianodouro.blogs.sapo.pt/277.html</comments>
  <lj:replycount>3</lj:replycount>
  <category>início</category>
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